Modern Therapy
For Evolving Times
Therapy for burnout, depression, and anxiety
Burnout
You’ve been pushing it to the limit, burning the midnight oil, and running on all cylinders. What you did to push through is not working anymore. You’re looking for the motivation, the energy, and the inspiration to perform well and feel good again
Depression
You’ve been exhausted, pretending to be like normal, or you don’t enjoy things like you once did. You’ve been disconnected from others, feeling guilty, and you’re worried it might get worse.
Anxiety
Maybe things feel like they could spiral out of control at any moment. Racing thoughts and images of failure are so distracting you can’t focus on what you know you need to do next. You’re not sure what you need, and you also know you want to make a change.
Move Foward
Heal and grow into the person you want to be. Using evidenced-based methods, accept the challenge to change, thrive, and be yourself